Everyday Tips Given By Your Local Dentist
When seeing your local dentist in Lakeview, one of the first things they will explain to you are preventative measures. In fact, these measures are the backbone of the dentistry industry. Many people are behind the false impression that dentists are out to bleed people dry of their money one tooth at a time. This is simply not true. From the time your first tooth comes in, dental professionals are intent on ensuring you grow up knowing that preventing oral issues through healthy hygiene habits is the key to a great smile.
Here are a few tips they often give to their patients:
* Toothbrush quality is important: The difference between a good and a bad brush is in the quality of the bristles and their ability to clean difficult areas. You have to use a brush with soft bristles, avoiding the risk of damaging the teeth or gums. Your dentist in Lakeview will recommend you change your brush every two to three months.
* Pay attention to your brushing technique: Learning a good brushing technique, and practicing it, is essential. Use a small amount of toothpaste (the size of a pea) and remember to use very little force. To remove plaque and bacteria, start with a seamless movement because applying too much pressure can damage gums and enamel.
* Brushing time: Imagine your mouth is divided into four zones or quadrants: upper left, lower left, lower right and upper right. Each quadrant should be brushed especially well for 30 seconds. This includes the interior, the exterior area and chewing surfaces of the teeth (the latter less, as it naturally cleans when chewing). Do not forget to clean the back of the tongue as it is an area where many bacteria accumulate. In total you should brush for at least 2 minutes twice a day: after breakfast and especially before bed. Visit website for more information.
* The use of dental floss is essential: Your local dentist in Lakeview will never tire of insisting on the importance of using dental floss daily to remove plaque and food debris. It is essential for good oral health, yet is a step that most people ignore (but pay for later).
Knowing simple tips that could mean the difference between fair oral health and great oral health is very important, especially in today’s society. For more information on this and other dental issues, like when you should contact a teeth whitening dentist, visit Family Dental Care today.